15 Unwritten Rules Every Jiu Jitsu Beginner Should Know
In this video (with well over 300.000 views), Legion founder Keenan and Beginner Program Director Andris will also explain the UNWRITTEN rules that will be handy to know at the start of your jiu jitsu journey.
Legion Partners With We Defy Foundation
Legion is proud to announce a partnership with the amazing folks at WeDefy foundation. We hope to help connect veterans with disabilities to the power of jiu jitsu.
Team Legion AJJ at Subversiv 6
Three of Legion AJJ’s top competitors compete at Subversiv 6 Team Event. Competing against some of the top teams. Find out how they did.
Legion AJJ at Nogi Worlds
Legion AJJ competitors went to NoGi Worlds, the toughest IBJJF NoGi competition in the world. Find out their results.
Keenan Does A Seminar And Trains With The Entire Gym For 50 Minutes
In one of his most recent seminars, Keenan decided to partake in some friendly jiu jitsu sparring rounds. Watch him get shark tanked by 50 people here.
Legion Judo Instructor Miha Perhavec Shows A Classic Throw, Adjusted For Jiu Jitsu
Judo for jiu jitsu is a lot different to straight up judo, which is why Miha Perhavec here, shows you a classic judo throw, modified for jiu jitsu.
Legion’s 3 Phase Rule Of BJJ Competition Preparedness
Find out how to feel 100% ready to step on the tournament mats with Legion’s 3 phase rule for BJJ competition preparedness.
15 Unwritten Rules Every Jiu Jitsu Beginner Needs To Know
Keenan Cornelius & Andris Brunovskis have released what is basically a short instructional on what to do (and what not to do) as a beginner in jiu jitsu. Check it out here.
How We Use Deliberate Practice At Legion To Improve Our Jiu Jitsu
Find out the strategy that resulted in the multiple wins and podium pics for Keenan Cornelius. PLUS how to implement it into your own jiu jitsu routine for maximum benefit.
No-Gi Instructor Sloan Clymer Gets His Black Belt From Keenan
Congratulations to Legion HQ’s Head No-Gi Instructor Sloan Clymer who has gotten promoted to BLACK BELT by Keenan Cornelius. Witness the joyous occasion here.
D.C. DeAngelis Gets His Black Belt Amid A Blackout
Congratulations are in order for one of our newest black belts at Legion HQ. D.C DeAngelis gets promoted by Keenan Cornelius at Legion HQ.
The longest Yelp review in Legion history
Here at Legion we really appreciate reviews. They give us an idea of what we’re doing right and what we can improve. However, some tower above the rest.
Keenan awards his first Legion AJJ black belt to Miha Perhavec
Emotions run high as Legion HQ as Keenan promotes Legion co-founder Miha Perhavec to black belt after 10+ years of training jiu jitsu.
The Before And After Of A Kids Jiu Jitsu Class: How To Properly Support Your Child’s Progress
Check out this article to find out the best possible ways you can support your child’s progress before and after jiu jitsu class.
These Jiu Jitsu Principles Will Do Magic For Your Child
When you make the decision to look into a jiu jitsu program for your child, the first thing that probably comes to mind is…What is it that my child will get out of this? The answer is in this article.
Full 35 minutes of Freedom Rolls with Keenan and 5 Legion AJJ athletes
In celebration of Independence Day we bring you full 35 minutes of Keenan training with some of America’s finest brown and black belts. Check out the video here:
Why Every Child Should Train Jiu Jitsu
Through a proper martial arts program, children learn important skills like discipline, resilience, respect for themselves and others.
But what makes jiu jitsu different lies much deeper than martial arts principles.
Technique Vs. Strength: How To Use Your Body Type To Maximize Your Jiu Jitsu Potential
As jiu jitsu practitioners, we are in constant pursuit of ways to maximize our jiu jitsu potential. While technique and leverage serve as the building blocks that make jiu jitsu work, it’s impossible to undermine the role that body type and strength play in performance.
