15 Unwritten Rules Every Jiu Jitsu Beginner Needs To Know
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Keenan Cornelius & Andris Brunovskis have released what is basically a short instructional on what to do (and what not to do) as a beginner in jiu jitsu. Check it out here.
How We Use Deliberate Practice At Legion To Improve Our Jiu Jitsu
![How We Use Deliberate Practice At Legion To Improve Our Jiu Jitsu 2 Keenan Cornelius Deliberate Practice Blog Featured Image](https://legionsandiego.com/wp-content/uploads/2021/05/Keenan-Cornelius-Deliberate-Practice-Blog-Featured-Image.jpg)
Find out the strategy that resulted in the multiple wins and podium pics for Keenan Cornelius. PLUS how to implement it into your own jiu jitsu routine for maximum benefit.
No-Gi Instructor Sloan Clymer Gets His Black Belt From Keenan
![No-Gi Instructor Sloan Clymer Gets His Black Belt From Keenan 3 Sloan Clymer gets his black belt from Keenan Cornelius Blog Image (3)](https://legionsandiego.com/wp-content/uploads/2021/05/Sloan-Clymer-gets-his-black-belt-from-Keenan-Cornelius-Blog-Image-3-1024x207.jpg)
Congratulations to Legion HQ’s Head No-Gi Instructor Sloan Clymer who has gotten promoted to BLACK BELT by Keenan Cornelius. Witness the joyous occasion here.
D.C. DeAngelis Gets His Black Belt Amid A Blackout
![D.C. DeAngelis Gets His Black Belt Amid A Blackout 4 Conner DeAngelis gets black belt Legion San Diego Blog Featured Image](https://legionsandiego.com/wp-content/uploads/2021/05/Conner-DeAngelis-gets-black-belt-Legion-San-Diego-Blog-Featured-Image.jpg)
Congratulations are in order for one of our newest black belts at Legion HQ. D.C DeAngelis gets promoted by Keenan Cornelius at Legion HQ.
Keenan awards his first Legion AJJ black belt to Miha Perhavec
![Keenan awards his first Legion AJJ black belt to Miha Perhavec 5 Keenan Cornelius Promotes Miha Perhavec to Black Belt](https://legionsandiego.com/wp-content/uploads/2021/03/Legion-American-Jiu-Jitsu-San-Diego-Keenan-Cornelius-Blog-Featured-Image-.jpg)
Emotions run high as Legion HQ as Keenan promotes Legion co-founder Miha Perhavec to black belt after 10+ years of training jiu jitsu.
The Before And After Of A Kids Jiu Jitsu Class: How To Properly Support Your Child’s Progress
![The Before And After Of A Kids Jiu Jitsu Class: How To Properly Support Your Child’s Progress 6 Legion American Jiu Jitsu Kids Class Eaglets Blog Featured Image](https://legionsandiego.com/wp-content/uploads/2020/11/Legion-American-Jiu-Jitsu-Kids-Class-Eaglets-Blog-Featured-Image.jpg)
Check out this article to find out the best possible ways you can support your child’s progress before and after jiu jitsu class.
These Jiu Jitsu Principles Will Do Magic For Your Child
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When you make the decision to look into a jiu jitsu program for your child, the first thing that probably comes to mind is…What is it that my child will get out of this? The answer is in this article.
Full 35 minutes of Freedom Rolls with Keenan and 5 Legion AJJ athletes
![Full 35 minutes of Freedom Rolls with Keenan and 5 Legion AJJ athletes 8 Legion Amercian Jiu Jitsu Independence Day Freedom Rolls Keenan Cornelius Featured Image](https://legionsandiego.com/wp-content/uploads/2020/07/Legion-Amercian-Jiu-Jitsu-Independence-Day-Freedom-Rolls-Keenan-Cornelius-Featured-Image.jpg)
In celebration of Independence Day we bring you full 35 minutes of Keenan training with some of America’s finest brown and black belts. Check out the video here:
Why Every Child Should Train Jiu Jitsu
![Why Every Child Should Train Jiu Jitsu 9 Legion American Jiu Jitsu Kids Class Eaglets Blog Featured Image](https://legionsandiego.com/wp-content/uploads/2020/06/Legion-American-Jiu-Jitsu-Kids-Class-Eaglets-Blog-Featured-Image-.jpg)
Through a proper martial arts program, children learn important skills like discipline, resilience, respect for themselves and others.
But what makes jiu jitsu different lies much deeper than martial arts principles.
Technique Vs. Strength: How To Use Your Body Type To Maximize Your Jiu Jitsu Potential
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As jiu jitsu practitioners, we are in constant pursuit of ways to maximize our jiu jitsu potential. While technique and leverage serve as the building blocks that make jiu jitsu work, it’s impossible to undermine the role that body type and strength play in performance.