D.C. DeAngelis Gets His Black Belt Amid A Blackout


Congratulations are in order for one of our newest black belts at Legion HQ. D.C DeAngelis gets promoted by Keenan Cornelius at Legion HQ.
Keenan awards his first Legion AJJ black belt to Miha Perhavec


Emotions run high as Legion HQ as Keenan promotes Legion co-founder Miha Perhavec to black belt after 10+ years of training jiu jitsu.
The Before And After Of A Kids Jiu Jitsu Class: How To Properly Support Your Child’s Progress


Check out this article to find out the best possible ways you can support your child’s progress before and after jiu jitsu class.
These Jiu Jitsu Principles Will Do Magic For Your Child


When you make the decision to look into a jiu jitsu program for your child, the first thing that probably comes to mind is…What is it that my child will get out of this? The answer is in this article.
Full 35 minutes of Freedom Rolls with Keenan and 5 Legion AJJ athletes


In celebration of Independence Day we bring you full 35 minutes of Keenan training with some of America’s finest brown and black belts. Check out the video here:
Why Every Child Should Train Jiu Jitsu


Through a proper martial arts program, children learn important skills like discipline, resilience, respect for themselves and others.
But what makes jiu jitsu different lies much deeper than martial arts principles.
Technique Vs. Strength: How To Use Your Body Type To Maximize Your Jiu Jitsu Potential


As jiu jitsu practitioners, we are in constant pursuit of ways to maximize our jiu jitsu potential. While technique and leverage serve as the building blocks that make jiu jitsu work, it’s impossible to undermine the role that body type and strength play in performance.
Results From Our First 8-Week Beginner Course


Always wanted to learn Jiu Jitsu but don’t know the first thing about tying your belt? Let’s be honest, starting jiu jitsu can be pretty daunting. That’s why here at Legion AJJ, we offer a 8-week beginner course designed specifically for complete BJJ newbies.
How to Fold Your Jiu Jitsu Gi


Keenan is very well known for folding jiu jitsu kimonos with their owners still in them. However, in this beginner educational video Keenan will teach you how to neatly fold your gi before or after training.
How to Tie Your Gi Pants and Belt


How do you tie these weird pants, which side is forward? How do you tie the belt around your waist? Get ready for Keenan to answer both of those questions.