4 Ways Jiu Jitsu Can Help Relieve Stress

Jiu jitsu stress relief

If you’re feeling stressed, overwhelmed, or anxious, you’re not alone. Stress is a common experience for many people, and it can have negative impacts on your physical and mental health. Fortunately, there are ways to manage and reduce stress, and one of the most effective methods is through physical activity. In particular, the martial art […]

Craig Jones’ set of seminars draws 275 participants in one weekend

Craig Jones At Legion

  The B-Team captain Craig Jones held 2 gargantuan seminars here at Legion HQ this weekend. The attendance was gold medal worthy, which seemed to puzzle Craig. He is more used to silver, yet he managed to persevere and teach a great seminar. Craig Jones and his pet Octopus (Guard) The attendees learned several Octopus […]

5 BJJ Hygiene Red Flags To Look Out For

bjj hygiene red flags

This article explains the gnarliest BJJ hygiene red flags to look out for, when you’re joining your jiu jitsu academy. Hopefully this is the first time you hear about these.

Legion Partners With We Defy Foundation

Legion is proud to announce a partnership with the amazing folks at WeDefy foundation. We hope to help connect veterans with disabilities to the power of jiu jitsu.

Team Legion AJJ at Subversiv 6

miha subversiv 6

Three of Legion AJJ’s top competitors compete at Subversiv 6 Team Event. Competing against some of the top teams. Find out how they did.