15 Unwritten Rules Every Jiu Jitsu Beginner Needs To Know
Keenan Cornelius & Andris Brunovskis have released what is basically a short instructional on what to do (and what not to do) as a beginner in jiu jitsu. Check it out here.
How We Use Deliberate Practice At Legion To Improve Our Jiu Jitsu
Find out the strategy that resulted in the multiple wins and podium pics for Keenan Cornelius. PLUS how to implement it into your own jiu jitsu routine for maximum benefit.
No-Gi Instructor Sloan Clymer Gets His Black Belt From Keenan
Congratulations to Legion HQ’s Head No-Gi Instructor Sloan Clymer who has gotten promoted to BLACK BELT by Keenan Cornelius. Witness the joyous occasion here.
D.C. DeAngelis Gets His Black Belt Amid A Blackout
Congratulations are in order for one of our newest black belts at Legion HQ. D.C DeAngelis gets promoted by Keenan Cornelius at Legion HQ.
The Beginner’s Guide To Building Your Jiu Jitsu A-Game
Build your jiu jitsu A-game in 4 easy steps! Lost at what to do on the mats and tired of throwing out random moves only to get pulverized by higher belts for your efforts? Don’t you wish there was a little someone on your shoulder telling you what you needed to do in each situation? […]
What Is Rhodiola Rosea? And Is It Good For Jiu Jitsu?
What is rhodiola rosea and why are supplement companies now adding it to their pre-workout formulas? Everything you need to know is in this article. Rhodiola Rosea is a plant with medicinal qualities used for its beneficial effect on stress, inflammation and energy. The plant is usually grown at higher altitudes and in colder climates […]
10 Red Flags Your Jiu Jitsu Gym May Be A Cult
Here are the top 10 signs your jiu jitsu gym may be a cult. Think cults are only for dumb people? Believe people in cults are nut jobs with supernatural beliefs about Nike sneakers, $900 dollar foot reading sessions, nude yahtzee, Star Trek and a polyamourous union with a guy in Lulu Lemon pants named, […]
How To Learn Jiu Jitsu Online With Jiu Jitsu X
They say “you can’t learn jiu jitsu online.” But what do they know? Yes, while it is true you’d be a fool to think you could learn jiu jitsu by simply devouring YouTube videos and never setting foot on a mat… … you’d be even more the fool to think that adding a healthy practice […]
The Best Online Jiu Jitsu Courses For Older Grapplers
Don’t retire your gi just yet! Read on to discover the 5 best online jiu jitsu courses for older grapplers that’ll not only put you back in the winners’ circle, but help add longevity to your game. Do you have more experience in your years than you do on the mats? Don’t worry, you’re in […]
Get Better At Jiu Jitsu Faster By Doing Less. Here’s How…
Learn how to get better at jiu jitsu so you can stop running your head into that brick wall. “Success is a few simple disciplines, practiced every day; while failure is simply a few errors in judgment, repeated every day.” This quote by Jim Rohn sums up the basic idea behind today’s discussion. It’s the […]
