In one of his most recent seminars, Keenan decided to partake in some friendly jiu jitsu sparring rounds. Watch him get shark tanked by 50 people here.
Judo for jiu jitsu is a lot different to straight up judo, which is why Miha Perhavec here, shows you a classic judo throw, modified for jiu jitsu.
Congratulations to Legion HQ’s Head No-Gi Instructor Sloan Clymer who has gotten promoted to BLACK BELT by Keenan Cornelius. Witness the joyous occasion here.
Congratulations are in order for one of our newest black belts at Legion HQ. D.C DeAngelis gets promoted by Keenan Cornelius at Legion HQ.
Here at Legion we really appreciate reviews. They give us an idea of what we’re doing right and what we can improve. However, some tower above the rest.
Emotions run high as Legion HQ as Keenan promotes Legion co-founder Miha Perhavec to black belt after 10+ years of training jiu jitsu.
In celebration of Independence Day we bring you full 35 minutes of Keenan training with some of America’s finest brown and black belts. Check out the video here:
Keenan is very well known for folding jiu jitsu kimonos with their owners still in them. However, in this beginner educational video Keenan will teach you how to neatly fold your gi before or after training.
How do you tie these weird pants, which side is forward? How do you tie the belt around your waist? Get ready for Keenan to answer both of those questions.
Knowing the benefits of training jiu jitsu might make your new journey even more exciting. Let’s take a closer look at what you can look forward to as a new jiu jiteiro.