FIND OUT HOW MANY BEGINNER COURSE SPOTS ARE AVAILABLE - LEARN MORE

Legion Partners With We Defy Foundation

Legion is proud to announce a partnership with the amazing folks at WeDefy foundation. We hope to help connect veterans with disabilities to the power of jiu jitsu.

Legion American Jiu-Jitsu is a proud partner of the We Defy Foundation.

The We Defy Foundation is an organization dedicated to helping combat veterans cope with military connected disabilities through jiu-jitsu and physical fitness.

For more information on how to get involved with We Defy Foundation, please visit their website here: www.wedefyfoundation.org

If you are a service member, veteran (or a SM’s friend/family) with an immediate crisis, call the Veteran Crisis Line at 800-273-8255, text 838255 for help (24/7 responses) or visit www.veterancrisisline.net

Legion Jiu Jitsu

Legion AJJ is a modern jiu jitsu academy with professional coaches. Our headquarters is located in San Diego, but we are in the process of expanding to cities around the US.

Social Media

Most Popular

justin flores sparring

Video: Rare Justin Flores sparring footage versus 250lbs wrestler from Poway

April 24, 2024

New Class Alert: Nogi Fundamentals added to evenings.

March 21, 2024

Lil’ Warriors FREE Open Mat for Kids

November 23, 2023

Women’s Self Defense Course Material

October 4, 2023

Related Posts

Keenan Cornelius Promotes Miha Perhavec to Black Belt

Legion Jiu Jitsu

<img loading="lazy" width="128" height="128" data-src="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg" class="avatar avatar-128 photo lazyload" alt="Legion Jiu Jitsu" decoding="async" data-srcset="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg 300w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-100x100.jpg 100w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon.jpg 512w" data-sizes="(max-width: 128px) 100vw, 128px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;" /><noscript><img loading="lazy" width="128" height="128" data-src="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg" class="avatar avatar-128 photo lazyload" alt="Legion Jiu Jitsu" decoding="async" data-srcset="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg 300w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-100x100.jpg 100w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon.jpg 512w" data-sizes="(max-width: 128px) 100vw, 128px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;" /><noscript><img loading="lazy" width="128" height="128" data-src="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg" class="avatar avatar-128 photo lazyload" alt="Legion Jiu Jitsu" decoding="async" data-srcset="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg 300w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-100x100.jpg 100w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon.jpg 512w" data-sizes="(max-width: 128px) 100vw, 128px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;" /><noscript><img loading="lazy" width="128" height="128" data-src="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg" class="avatar avatar-128 photo lazyload" alt="Legion Jiu Jitsu" decoding="async" data-srcset="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg 300w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-100x100.jpg 100w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon.jpg 512w" data-sizes="(max-width: 128px) 100vw, 128px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;" /><noscript><img loading="lazy" width="128" height="128" src="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg" class="avatar avatar-128 photo" alt="Legion Jiu Jitsu" decoding="async" srcset="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg 300w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-100x100.jpg 100w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon.jpg 512w" sizes="(max-width: 128px) 100vw, 128px" />

Keenan awards his first Legion AJJ black belt to Miha Perhavec

Emotions run high as Legion HQ as Keenan promotes Legion co-founder Miha Perhavec to black belt after 10+ years of training jiu jitsu.

Legion Jiu Jitsu March 9, 2021 No Comments

Legion American Jiu Jitsu Kids Class Eaglets Blog Featured Image

Legion Eaglets

<img loading="lazy" width="128" height="128" data-src="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg" class="avatar avatar-128 photo lazyload" alt="Legion Jiu Jitsu" decoding="async" data-srcset="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg 300w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-100x100.jpg 100w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon.jpg 512w" data-sizes="(max-width: 128px) 100vw, 128px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;" /><noscript><img loading="lazy" width="128" height="128" data-src="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg" class="avatar avatar-128 photo lazyload" alt="Legion Jiu Jitsu" decoding="async" data-srcset="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg 300w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-100x100.jpg 100w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon.jpg 512w" data-sizes="(max-width: 128px) 100vw, 128px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;" /><noscript><img loading="lazy" width="128" height="128" data-src="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg" class="avatar avatar-128 photo lazyload" alt="Legion Jiu Jitsu" decoding="async" data-srcset="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg 300w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-100x100.jpg 100w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon.jpg 512w" data-sizes="(max-width: 128px) 100vw, 128px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;" /><noscript><img loading="lazy" width="128" height="128" data-src="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg" class="avatar avatar-128 photo lazyload" alt="Legion Jiu Jitsu" decoding="async" data-srcset="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg 300w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-100x100.jpg 100w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon.jpg 512w" data-sizes="(max-width: 128px) 100vw, 128px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;" /><noscript><img loading="lazy" width="128" height="128" src="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg" class="avatar avatar-128 photo" alt="Legion Jiu Jitsu" decoding="async" srcset="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg 300w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-100x100.jpg 100w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon.jpg 512w" sizes="(max-width: 128px) 100vw, 128px" />

The Before And After Of A Kids Jiu Jitsu Class: How To Properly Support Your Child’s Progress

Check out this article to find out the best possible ways you can support your child’s progress before and after jiu jitsu class.

Legion Jiu Jitsu November 7, 2020 No Comments

Legion American Jiu Jitsu Kids Class Eaglets Blog Featured Image

Legion Eaglets

<img loading="lazy" width="128" height="128" data-src="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg" class="avatar avatar-128 photo lazyload" alt="Legion Jiu Jitsu" decoding="async" data-srcset="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg 300w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-100x100.jpg 100w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon.jpg 512w" data-sizes="(max-width: 128px) 100vw, 128px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;" /><noscript><img loading="lazy" width="128" height="128" data-src="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg" class="avatar avatar-128 photo lazyload" alt="Legion Jiu Jitsu" decoding="async" data-srcset="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg 300w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-100x100.jpg 100w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon.jpg 512w" data-sizes="(max-width: 128px) 100vw, 128px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;" /><noscript><img loading="lazy" width="128" height="128" data-src="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg" class="avatar avatar-128 photo lazyload" alt="Legion Jiu Jitsu" decoding="async" data-srcset="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg 300w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-100x100.jpg 100w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon.jpg 512w" data-sizes="(max-width: 128px) 100vw, 128px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;" /><noscript><img loading="lazy" width="128" height="128" data-src="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg" class="avatar avatar-128 photo lazyload" alt="Legion Jiu Jitsu" decoding="async" data-srcset="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg 300w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-100x100.jpg 100w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon.jpg 512w" data-sizes="(max-width: 128px) 100vw, 128px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;" /><noscript><img loading="lazy" width="128" height="128" src="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg" class="avatar avatar-128 photo" alt="Legion Jiu Jitsu" decoding="async" srcset="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg 300w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-100x100.jpg 100w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon.jpg 512w" sizes="(max-width: 128px) 100vw, 128px" />

These Jiu Jitsu Principles Will Do Magic For Your Child

When you make the decision to look into a jiu jitsu program for your child, the first thing that probably comes to mind is…What is it that my child will get out of this? The answer is in this article.

Legion Jiu Jitsu July 13, 2020 1 Comment

Legion Amercian Jiu Jitsu Independence Day Freedom Rolls Keenan Cornelius Featured Image

Legion Jiu Jitsu

<img loading="lazy" width="128" height="128" data-src="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg" class="avatar avatar-128 photo lazyload" alt="Legion Jiu Jitsu" decoding="async" data-srcset="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg 300w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-100x100.jpg 100w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon.jpg 512w" data-sizes="(max-width: 128px) 100vw, 128px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;" /><noscript><img loading="lazy" width="128" height="128" data-src="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg" class="avatar avatar-128 photo lazyload" alt="Legion Jiu Jitsu" decoding="async" data-srcset="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg 300w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-100x100.jpg 100w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon.jpg 512w" data-sizes="(max-width: 128px) 100vw, 128px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;" /><noscript><img loading="lazy" width="128" height="128" data-src="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg" class="avatar avatar-128 photo lazyload" alt="Legion Jiu Jitsu" decoding="async" data-srcset="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg 300w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-100x100.jpg 100w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon.jpg 512w" data-sizes="(max-width: 128px) 100vw, 128px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;" /><noscript><img loading="lazy" width="128" height="128" data-src="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg" class="avatar avatar-128 photo lazyload" alt="Legion Jiu Jitsu" decoding="async" data-srcset="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg 300w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-100x100.jpg 100w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon.jpg 512w" data-sizes="(max-width: 128px) 100vw, 128px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;" /><noscript><img loading="lazy" width="128" height="128" src="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg" class="avatar avatar-128 photo" alt="Legion Jiu Jitsu" decoding="async" srcset="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg 300w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-100x100.jpg 100w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon.jpg 512w" sizes="(max-width: 128px) 100vw, 128px" />

Full 35 minutes of Freedom Rolls with Keenan and 5 Legion AJJ athletes

In celebration of Independence Day we bring you full 35 minutes of Keenan training with some of America’s finest brown and black belts. Check out the video here:

Legion Jiu Jitsu July 4, 2020 No Comments

Legion American Jiu Jitsu Kids Class Eaglets Blog Featured Image

Legion Eaglets

<img loading="lazy" width="128" height="128" data-src="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg" class="avatar avatar-128 photo lazyload" alt="Legion Jiu Jitsu" decoding="async" data-srcset="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg 300w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-100x100.jpg 100w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon.jpg 512w" data-sizes="(max-width: 128px) 100vw, 128px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;" /><noscript><img loading="lazy" width="128" height="128" data-src="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg" class="avatar avatar-128 photo lazyload" alt="Legion Jiu Jitsu" decoding="async" data-srcset="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg 300w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-100x100.jpg 100w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon.jpg 512w" data-sizes="(max-width: 128px) 100vw, 128px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;" /><noscript><img loading="lazy" width="128" height="128" data-src="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg" class="avatar avatar-128 photo lazyload" alt="Legion Jiu Jitsu" decoding="async" data-srcset="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg 300w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-100x100.jpg 100w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon.jpg 512w" data-sizes="(max-width: 128px) 100vw, 128px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;" /><noscript><img loading="lazy" width="128" height="128" data-src="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg" class="avatar avatar-128 photo lazyload" alt="Legion Jiu Jitsu" decoding="async" data-srcset="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg 300w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-100x100.jpg 100w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon.jpg 512w" data-sizes="(max-width: 128px) 100vw, 128px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;" /><noscript><img loading="lazy" width="128" height="128" src="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg" class="avatar avatar-128 photo" alt="Legion Jiu Jitsu" decoding="async" srcset="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg 300w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-100x100.jpg 100w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon.jpg 512w" sizes="(max-width: 128px) 100vw, 128px" />

Why Every Child Should Train Jiu Jitsu

Through a proper martial arts program, children learn important skills like discipline, resilience, respect for themselves and others.
But what makes jiu jitsu different lies much deeper than martial arts principles.

Legion Jiu Jitsu June 28, 2020 5 Comments

Legion American Jiu Jitsu Strength VS Technique Blog Featured Image

Legion Jiu Jitsu

<img loading="lazy" width="128" height="128" data-src="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg" class="avatar avatar-128 photo lazyload" alt="Legion Jiu Jitsu" decoding="async" data-srcset="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg 300w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-100x100.jpg 100w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon.jpg 512w" data-sizes="(max-width: 128px) 100vw, 128px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;" /><noscript><img loading="lazy" width="128" height="128" data-src="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg" class="avatar avatar-128 photo lazyload" alt="Legion Jiu Jitsu" decoding="async" data-srcset="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg 300w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-100x100.jpg 100w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon.jpg 512w" data-sizes="(max-width: 128px) 100vw, 128px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;" /><noscript><img loading="lazy" width="128" height="128" data-src="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg" class="avatar avatar-128 photo lazyload" alt="Legion Jiu Jitsu" decoding="async" data-srcset="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg 300w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-100x100.jpg 100w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon.jpg 512w" data-sizes="(max-width: 128px) 100vw, 128px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;" /><noscript><img loading="lazy" width="128" height="128" data-src="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg" class="avatar avatar-128 photo lazyload" alt="Legion Jiu Jitsu" decoding="async" data-srcset="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg 300w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-100x100.jpg 100w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon.jpg 512w" data-sizes="(max-width: 128px) 100vw, 128px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;" /><noscript><img loading="lazy" width="128" height="128" src="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg" class="avatar avatar-128 photo" alt="Legion Jiu Jitsu" decoding="async" srcset="https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-300x300.jpg 300w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon-100x100.jpg 100w, https://legionsandiego.com/wp-content/uploads/2021/04/LegionHQ-Favicon.jpg 512w" sizes="(max-width: 128px) 100vw, 128px" />

Technique Vs. Strength: How To Use Your Body Type To Maximize Your Jiu Jitsu Potential

As jiu jitsu practitioners, we are in constant pursuit of ways to maximize our jiu jitsu potential. While technique and leverage serve as the building blocks that make jiu jitsu work, it’s impossible to undermine the role that body type and strength play in performance.

Legion Jiu Jitsu June 17, 2020 No Comments