Technique Vs. Strength: How To Use Your Body Type To Maximize Your Jiu Jitsu Potential

As jiu jitsu practitioners, we are in constant pursuit of ways to maximize our jiu jitsu potential. While technique and leverage serve as the building blocks that make jiu jitsu work, it’s impossible to undermine the role that body type and strength play in performance.
Results From Our First 8-Week Beginner Course

Always wanted to learn Jiu Jitsu but don’t know the first thing about tying your belt? Let’s be honest, starting jiu jitsu can be pretty daunting. That’s why here at Legion AJJ, we offer a 8-week beginner course designed specifically for complete BJJ newbies.
How to Fold Your Jiu Jitsu Gi

Keenan is very well known for folding jiu jitsu kimonos with their owners still in them. However, in this beginner educational video Keenan will teach you how to neatly fold your gi before or after training.
How to Tie Your Gi Pants and Belt

How do you tie these weird pants, which side is forward? How do you tie the belt around your waist? Get ready for Keenan to answer both of those questions.
7 Benefits of Training Jiu Jitsu

Knowing the benefits of training jiu jitsu might make your new journey even more exciting. Let’s take a closer look at what you can look forward to as a new jiu jiteiro.
How To Wash My Gi Properly? Brand New Gi Care Guide

As the gi is probably very different from what your usual wardrobe consists of, we wanted to give you a few tips on washing this special new uniform of yours.
Legion American Jiu Jitsu Offer for Marines

Are you a Marine who lives in San Diego? How would you like to train Jiu Jitsu under some of the best American black belts in the game and save 20% on your membership fee?
Tour Legion jiu jitsu HQ in San Diego with Keenan Cornelius in 4K

Follow the owner and founder of this fine establishment as he gives you a glimpse behind the scenes. At 10.000 sqf it can hold quite a few jiu jitsu students. Students of all ages, genders and experience levels.
Legion American Jiu Jitsu HQ – Hygiene Commandments

In this article, you’ll discover the hygiene commandments of Legion HQ. Follow them religiously.
I’m doing my first jiu jitsu class at Legion, what do I need to bring?

A guide to help you become familiar with what’ll happen when you enter Legion HQ for your first class and how you should prepare befroehand.