Letters to the Legion XI.

Find out more about injury management, 2 matches of the month, top attenendees and what coach Sloan is up to in Thailand.
Jiu-Jitsu Training Frequency – How Often Should You Train?!

Wondering how often to train jiu-jitsu? The right frequency depends on your level and goals, but consistency is key to making steady progress and reaching your potential.
Jiu-jitsu Sparring Etiquette – Letters to the Legion V.

Find out more about the #1 Legion sparring rule, Masters Worlds conquests, Ultimate recovery “trick”, Navy SEAL black belt promotion and MORE.
Top San Diego MMA gyms, which one is the best?

San Diego is a jiu jitsu hotspot and it has had a reputation of a serious fighting town for decades. Which San Diego MMA gym is the best?
Jiu Jitsu Near Me – How to Find The Best? – A Guide

The definitive guide for anyone looking for ‘jiu jitsu near me’. Learn what you should be looking for to find the best combo of quality and distance.
The 3 Best Jiu Jitsu Submissions For Beginners

In this article we have a look at the 3 best submissions for beginners and we include some video tutorials as well.
Team Legion AJJ Wins 7 of 8 Matches at Fight2Win 209

Team Legion AJJ competed at Fight2Win 209. Find how they won 7 out of 8 matches and who competed.
5 BJJ Hygiene Red Flags To Look Out For

This article explains the gnarliest BJJ hygiene red flags to look out for, when you’re joining your jiu jitsu academy. Hopefully this is the first time you hear about these.
5 Anti-Bullying Lessons We Teach Our Jiu Jitsu Kids

This article breaks down the Top 5 Anti-bullying lessons that we teach to kids enrolled in our jiu jitsu program. Learn how they quickly become bully-proof…
15 Unwritten Rules Every Jiu Jitsu Beginner Should Know

In this video (with well over 300.000 views), Legion founder Keenan and Beginner Program Director Andris will also explain the UNWRITTEN rules that will be handy to know at the start of your jiu jitsu journey.