Letters to the Legion XI.

LETTERS TO THE LEGION

Find out more about injury management, 2 matches of the month, top attenendees and what coach Sloan is up to in Thailand.

5 BJJ Hygiene Red Flags To Look Out For

bjj hygiene red flags

This article explains the gnarliest BJJ hygiene red flags to look out for, when you’re joining your jiu jitsu academy. Hopefully this is the first time you hear about these.