Wondering how often to train jiu-jitsu? The right frequency depends on your level and goals, but consistency is key to making steady progress and reaching your potential.
Find out more about the #1 Legion sparring rule, Masters Worlds conquests, Ultimate recovery “trick”, Navy SEAL black belt promotion and MORE.
Not one, but two Legion instructors were selected for the prestigious and unenviable role of Craig Jones Invitational judges.
Miha Perhavec, our co-founder and coach appeared as a guest on episode #451 of the Jocko Podcast, hosted by a friend of Legion – Jocko Willink.
We are unveiling a path that will take your Fundamentals journey to a whole new level
Justin Flores is one of
At Legion our mission is to provide you or your child with world-class jiu jitsu instruction.