Letters to the Legion XI.

Find out more about injury management, 2 matches of the month, top attenendees and what coach Sloan is up to in Thailand.
Must-Watch No-Gi Grappling Matches: 5 Epic Battles That Will Inspire Your Training

5 no-gi matches that guarantee excitement, especially if you haven’t seen them before!
Breaking Through Your Jiu-Jitsu Plateaus: 4 Proven Strategies for Continuous Growth

Today, I’m sharing these game-changing strategies that I wish I’d known as a beginner when facing Jiu-Jitsu Plateaus.
Black Belt Tips for Smaller Grapplers: How Being the Smallest on the Mat Became My Secret Strength

Smaller Grappler’s Guide: Why Being the Lightweight on the Mats Is Your Secret Advantage
What are belt stripes and how to get them?

Let’s talk about one of the most common questions I get from new students: “What’s the deal with belt stripes, and how do I earn them?”
Jiu-Jitsu Training Frequency – How Often Should You Train?!

Wondering how often to train jiu-jitsu? The right frequency depends on your level and goals, but consistency is key to making steady progress and reaching your potential.
Jiu-jitsu Sparring Etiquette – Letters to the Legion V.

Find out more about the #1 Legion sparring rule, Masters Worlds conquests, Ultimate recovery “trick”, Navy SEAL black belt promotion and MORE.
Jiu Jitsu Near Me – How to Find The Best? – A Guide

The definitive guide for anyone looking for ‘jiu jitsu near me’. Learn what you should be looking for to find the best combo of quality and distance.
Craig Jones’ set of seminars draws 275 participants in one weekend

The B-Team captain Craig Jones held 2 gargantuan seminars here at Legion HQ this weekend. The attendance was gold medal worthy, which seemed to puzzle Craig. He is more used to silver, yet he managed to persevere and teach a great seminar. Craig Jones and his pet Octopus (Guard) The attendees learned several Octopus […]
Craig Jones is coming to San Diego for a Super Seminar at Legion

Craig Jones is coming down(under) to San Diego for a seminar at Legion AJJ on December 4th.