Letters to the Legion XI.

Find out more about injury management, 2 matches of the month, top attenendees and what coach Sloan is up to in Thailand.
Must-Watch No-Gi Grappling Matches: 5 Epic Battles That Will Inspire Your Training

5 no-gi matches that guarantee excitement, especially if you haven’t seen them before!
Breaking Through Your Jiu-Jitsu Plateaus: 4 Proven Strategies for Continuous Growth

Today, I’m sharing these game-changing strategies that I wish I’d known as a beginner when facing Jiu-Jitsu Plateaus.
Black Belt Tips for Smaller Grapplers: How Being the Smallest on the Mat Became My Secret Strength

Smaller Grappler’s Guide: Why Being the Lightweight on the Mats Is Your Secret Advantage
Remember Your Jiu-Jitsu Moves: 5 Proven Tips to Lock In What You Learn

Remember your Jiu-Jitsu moves with these 5 proven tips. Lock in techniques, improve your skills, and make your training more effective.
What are belt stripes and how to get them?

Let’s talk about one of the most common questions I get from new students: “What’s the deal with belt stripes, and how do I earn them?”
Jiu-Jitsu Training Frequency – How Often Should You Train?!

Wondering how often to train jiu-jitsu? The right frequency depends on your level and goals, but consistency is key to making steady progress and reaching your potential.
Jiu-jitsu Sparring Etiquette – Letters to the Legion V.

Find out more about the #1 Legion sparring rule, Masters Worlds conquests, Ultimate recovery “trick”, Navy SEAL black belt promotion and MORE.
The 3 Best Jiu Jitsu Submissions For Beginners

In this article we have a look at the 3 best submissions for beginners and we include some video tutorials as well.
Team Legion AJJ Wins 7 of 8 Matches at Fight2Win 209

Team Legion AJJ competed at Fight2Win 209. Find how they won 7 out of 8 matches and who competed.