Video: Rare Justin Flores sparring footage versus 250lbs wrestler from Poway

justin flores sparring

Justin Flores is one of the most sought-after and respected coaches in the world of submission grappling. He excels at not one, but three disciplines. Judo, wrestling and MMA grappling with an emphasis on takedowns. People who have seen this video of him sparring say: “The most valuable live rolling I’ve seen to date. Thank […]

The Beginner’s Guide To Building Your Jiu Jitsu A-Game

Build your jiu jitsu A-game in 4 easy steps! Lost at what to do on the mats and tired of throwing out random moves only to get pulverized by higher belts for your efforts? Don’t you wish there was a little someone on your shoulder telling you what you needed to do in each situation? […]

Why Every Child Should Train Jiu Jitsu

Legion American Jiu Jitsu Kids Class Eaglets Blog Featured Image

Through a proper martial arts program, children learn important skills like discipline, resilience, respect for themselves and others.
But what makes jiu jitsu different lies much deeper than martial arts principles.