Video: Rare Justin Flores sparring footage versus 250lbs wrestler from Poway
![Video: Rare Justin Flores sparring footage versus 250lbs wrestler from Poway 1 justin flores sparring](https://legionsandiego.com/wp-content/uploads/2024/04/Screenshot-2024-04-23-213703-1024x529.png)
Justin Flores is one of the most sought-after and respected coaches in the world of submission grappling. He excels at not one, but three disciplines. Judo, wrestling and MMA grappling with an emphasis on takedowns. People who have seen this video of him sparring say: “The most valuable live rolling I’ve seen to date. Thank […]
15 Unwritten Rules Every Jiu Jitsu Beginner Should Know
![15 Unwritten Rules Every Jiu Jitsu Beginner Should Know 2 featured image](https://legionsandiego.com/wp-content/uploads/2022/01/Keenan-and-Andris-dropping-beginner-tips.png)
In this video (with well over 300.000 views), Legion founder Keenan and Beginner Program Director Andris will also explain the UNWRITTEN rules that will be handy to know at the start of your jiu jitsu journey.