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How to Start Jiu Jitsu
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Author: Austin Fraley

Austin Fraley is an experienced adult beginner and kids coach at Legion AJJ. He started training as a child and rapidly made his way to black belt.

Must-Watch No-Gi Grappling Matches: 5 Epic Battles That Will Inspire Your Training

No-Gi Grappling Matches

5 no-gi matches that guarantee excitement, especially if you haven’t seen them before!

Breaking Through Your Jiu-Jitsu Plateaus: 4 Proven Strategies for Continuous Growth

Jiu-Jitsu Plateaus

Today, I’m sharing these game-changing strategies that I wish I’d known as a beginner when facing Jiu-Jitsu Plateaus.

Black Belt Tips for Smaller Grapplers: How Being the Smallest on the Mat Became My Secret Strength

BLACK BELT TIPS FOR SMALLER GRAPPLERS

Smaller Grappler’s Guide: Why Being the Lightweight on the Mats Is Your Secret Advantage

Remember Your Jiu-Jitsu Moves: 5 Proven Tips to Lock In What You LearnĀ 

REMEMBER YOUR JIU-JITSU MOVES - 5 TIPS

Remember your Jiu-Jitsu moves with these 5 proven tips. Lock in techniques, improve your skills, and make your training more effective.

What are belt stripes and how to get them?

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Let’s talk about one of the most common questions I get from new students: “What’s the deal with belt stripes, and how do I earn them?”

Jiu-Jitsu Training Frequency – How Often Should You Train?!

TRAINING FREQUENCY

Wondering how often to train jiu-jitsu? The right frequency depends on your level and goals, but consistency is key to making steady progress and reaching your potential.

At Legion our mission is to provide you or your child with world-class jiu jitsu instruction.

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  • 7550 Miramar Rd, Suite #330,
    San Diego, CA 92126

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